Stand TALL & Shine BRIGHT: I Have a Wonderful LifeA WONDERFUL, WONDERFUL, W...

Stand TALL & Shine BRIGHT: I Have a Wonderful Life

A WONDERFUL, WONDERFUL, W...: I Have a Wonderful Life A WONDERFUL, WONDERFUL, WONDERFUL Life! How can I say that? Because there is so, so, so, so, so much MORE that...

Free training Part 1:The Brain and the Law of Attraction

What stops you from having what you want in life?

Develop a superiority complex!

This is interesting.Most of us have been raised to be modest, to avoid an inflated self-assessment of ourselves,most of us have been told that we shouldn't be braggers, that we should be humble.And yes, this is true.But that is a tendency that goes too far.We begin to think that other people are better than us, other people are more talented, have more determination and tenacity,have more courage, other people are stronger,smarter and luckier.But why accept a self-diagnosed inferiority complex?What does it gain us?Why not bestow upon us a superiority complex?At least this self-appraisal has a chance of producing the results we want..Think about it.By thinking you are not good enough , ain't going to get you any results. So, knowing that that doesn't work,WHY NOT TAKE THE OPPOSITE ROLE? WHY NOT SAY TO YOURSELF EVERY MORNING:I FEEL GREAT! I AM A WINNER! I AM AN OVERCOMER! Say it out loud, with your mouth!And start developing that type of complex! I am not saying be condescending to other people, no.I am talking about believing in yourself!There is nothing wrong with that.That is the key to being an effective leader to yourself and the key to success!

So what exactly is the Secret?

"So,what is the deal with this so-called "Secret"?"-I hear you asking.

The word is, it let's you be. do or have anything you choose.According to science there are certain laws that govern the Universe.There is the law of gravity-whatever goes up must come down.And there is Einstein's law of  relativity-everything in the universe is made of energy.And there is 'string' theory-everything in the universe vibrates.But the mot powerful law is the Law of Attraction.Everything that happens in your life  all comes down to attraction.You attract all the stuff that happens to you.Every last little thing.Awesome or awful.No matter.You attracted it.Conciously or not.You did.

See. your thoughts are a force of nature, like  universal power.What you think about, you bring about.All the major religons all over the world are on board with this,including hinduism,judaism,christianity, buddhism and islam.The Law of Attraction says:"Like attracts like."That is the bottom line, the heart and soul of this universal law.

Thoughts become things.All the stuff that goes on in your life is all down to your thoughts.And whether you realize it or not ,you are always thinking.Watching TV, being on line, playing games,at work,at pleasure, you are always thinking.And it's these thoughts that are creating your future life.

Your current life is a perfect reflection  of thoughts you have had in the past.It is like payback from way back.

What you think about right now will inevitably be attracted back to you as your life to come.

So, as Donald Trump cares to say:"If you are going to be thinking anyway,you may as well think big."

This is the Secret.

www.yourwishyourcommand.us/krasimira/

Emotional Intelligence-The Truth about Emotions

Don't most of us operate as if what we feel comes first?You have a feeling about a person, you have a feeling about an event, you have a feeling,and because you have that feeling you think it is real.NO. It isn't.You created that feeling by your thought.And this is great.There lies the possibility about you.And this is wonderful,that means, you are not controlled, crippled and dominated by your emotions.You have the power and the choice to create them,by choosing your thoughts.
When you have a thought, a chemical is released in your brain.A coded chemical.That chemical creates an electrical response which carries that code.Which then  creates an emotioin.A feeling.
This is a mental mechanism and because it is turned on by a thought it can be turned off by a thought.
It all starts with the thought.How to contol?Let's start with making the differentiation:
Focusing upon emotion:                                                           
When you focus upon a feeling,                                        
you are obsessed.You are directing your                            
mental focus on that thing.Then that thing                            
expands.When you focus on a fear, f.e.,
this is how you feed that fear.Like worry, f.e.,
is an increased focus on a fear item.

 Facing an emotion:
When you face an emotion, this is different.this
means you admit it is there, you decide to deal
with it, to handle it, to tackle it.

So, then , it is a simple process after all:

!you have a thought .....a chemical is coded.........a chemical reaction is created....an emotion is born!

So when an emotion overwhelms you, what will be then first thing to do?
Right.Go back and find out what was the thought that created it.We can not change emotions at once, but we can do that with  thoughts. And then, the end results, the emotional wellbeing gets transformed as well.This is what emotional intelligenve is all about.You would want to choose your thoughts carefully, if you don't want to suffer unnecessarily.Your thoughts-your choice.

Then you might say, but this emotion, this fear, or this worry feels so real!
Have you heard the expression:"My life was filled with terrible misfortunes, most of which never happened?"
well, this applies to emotions directly.Emotions are not events.They are a mental mechanism.And the control is in your hands. Use the manual!
Love ,peace and harmony!www.yourwishyourcommand.us/krasimira/

THE FOCUS WHEEL-A Technique for Emotional Allignment

When you realize that you are feeling negative emotion about something that is important and you want to find a way of feeling positive emotion instead, here is a simply technique, one of many, that you can learn to apply in your everyday activities.
The Focus Wheel Process:Example:Let's say that you are feeling fat.
Draw a large circle on a sheet of paper.Then draw a small circle,about 2 inches in diameter in the center of the large one.Sit back and look at the small circle and focus your eyes upon it.
At this point say to yoursef:"Well, I clearly know what I do not want.What is it that I do want?"
For example:
I feel fat and I want to feel slender.
I feel powerless and I want to feel my power.
Try to write statements around the outside edfe of the  inner circle that match what is it that you do want.These must be general statements that you already believe and that match your desire.You can tell by the way that you feel, if your statement sticks to your desire or throws you off the bushes so to speak.
Let's say you are preparing to write:"I feel good about my body."But you feel aggravation because you do not find this to be true.Then this statement is too specific.It is too early for you to believe this,it is like trying to jump on a train that is going too fast.What you want to do is slow the "wheel" down, slow the belief down.So that you can get on. So that you can believe your own statement. So, just by trial and error you continue picking up statements that feel good to you, that you believe in and that are allined with what you do want.
You might say something like:"I know my physical body responds to my thoughts."This is a softer statement.But if you steel feel a little mad at yourself, choose another one.So that you can stay on the wheel of feeling good.On the positive merry-go-around of your "issue".
As you write around that cirlce and focus upon it , it feels pretty good.And then you make another statement that feels good and another.For example:"This physical body has been good to me."You are beginning to feel alittle sense of relief.You are not quite so mad at yourself.As you find thoughts that feel good, continue adding them around the perimeter of the inner circle.Start at 12 o'clock and write down 12 statements around the clock positiion.
Examples:
I know my physical body responds to my thoughts.
I will find something that works for me.
I don't have to do all of this today.
I will find a diet that works.
It will be fun to buy some new clothes.
My body will feel refreshed.
I will feel more vital.
New ideas will come to me. I already know some things that might help.
I like taking control of my own experience.
I am looking forward to making this change.
I like feeling good.
I like feeling good in my body.
I feel good in my body.
The Focus wheel is a tool to help you bridge a belief so that it matches  your desire.To identify the desire and then achieve a vibrational match with it.
Remember:Write phrases that are close enough to what you already belief so that the wheel does not throw you off in the bushes,so to speak,-)))www.yourwishyourcommand.us/krasimira/